Guiding You Towards Being Your Best Self

Do you feel stuck? Maybe you’re unsure where to go from here and you struggle having the mental energy to figure it out. You might be feeling on edge, short fused, overstimulated, or even checked out. This is where I come in…

Hi! My name is Codi Hatfield, LMHC. I have been a therapist for 15 years. I have found that the best way to help people is to show up for my clients authentically. I believe that it’s my job as a therapist to equip you with the tools that you need to be able to stand on your own two feet. I also believe that developing present moment awareness and nervous system regulation strategies are the first line of defense for whatever life throw out there. I use a combination of techniques, including EMDR, ACT, CBT, and expressive arts.

Some people need to learn strategies to manage day-to-day stressors and stay committed to value-driven actions. Others need to work through and process struggles from the past that have led to current struggles, dysregulation, and stuckness. We decide on your goals and treatment plan together to move towards you finding your way and living your best life without being tied to therapy forever.

I love Disney, fantasy books, the beach, my dogs, and iced coffee!

If you think we would be a good fit for each other, please fill out the contact form to schedule a free consultation!

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